Fast
Created .Headache, no coffee
Chills as fasting hours pile up
Sleep is elusive.
Alarm is soft though too soon,
but morning brings clarity.
Relaxed footsteps fall
Thoughts flow smoothly, like the run
Hand of thought opens
I notice, and stillness breaks
It was nice while it lasted.
Savoring breakfast
Feast of oatmeal and almonds
Energy rushes back
Focused clarity
After-effects of the fast